REGISTRATION PAGE
Gentle Somatic Dance
ROUND 2
Small Group Mentor Series
with Candace Moss
Saturdays @ 12pm PDT
June 21 & 28, July 12 & 19 (skipping July 4th weekend)
Meet with me once a week for a month, in an intimate group of 8. Receive personal mentoring within the group, and benefit from witnessing others as well. Each session is 75 mins.
Special Intro Pricing
$180 for all four sessions
Primal Trust
Small Group Mentoring
with Candace Moss
Reclaim your love of movement!
Gentle somatic dance is one of the easiest and most efficient ways to influence your nervous system.
In this four-part series, weโll exploreโฆ
๐ฏ real-time guided practices using safe, simple movement
๐ฏ cultivating feelings of ease and delight within your body
๐ฏ allowing yourself to feel emotions without being overwhelmed
๐ฏ helpful ingredients for building your somatic practice
๐ฏ movement for different stages of your journey
๐ฏ awakening your body without activating it
๐ฏ self-compassion through gentle self-touch
๐ฏ BONUS: a playlist of songs to help you step into your own practice!
STUDENT EXPERIENCE
"Somatics with Candace is one of the few times in my life that I have felt positive sensations in my body."
Enhance Your Nervous System Support
The benefits of this four-part series includeโฆ
๐ mentorship at a more affordable price
๐ a month of consistent support: live weekly sessions
๐ get answers to your questions + learn from witnessing others
๐ enriching your body-based (bottom-up) approach to nervous system healing
๐ ventral vagal toning: connecting with community members in a well-guided intimate space
The Details
Saturdays at 12pm Pacific Daylight
June 21 & 28, July 12 & 19 (skipping July 4th weekend)
Weโll meet four Saturdays in a row. Each session, I'll present a lesson/demo for about 15 minutes. Then we will have 45 minutes of Q&A, and 15 minutes of guided practice.
๐บ Eight participants max, so we have time to answer individual questions
๐บ Four 75-min live small group sessions (For privacy, sessions will not be recorded. Live gatherings only)
๐บ SPECIAL INTRO PRICING: $180 for all four sessions (regular group pricing $220 )
REQUIREMENTS
You must be a current member of Primal Trust Academy. Please make sure you have gone through the Brain Retraining module of Primal Trust (Module 4 of Level 1). I also ask that you have a basic self-regulation practice, so that you feel regulated enough to be in a small group. We agree as a group to refrain from symptom discussion and intense story-telling. Thank you. :-)
REGISTRATION
You must register for the whole series (all 4 sessions) at once. The first 8 people to register will be in this class. If you are trying to register, and the class is full, visit my main booking page to access the waitlist for upcoming rounds (link at bottom of page).
REFUND POLICY: Registrations are non-refundable.
Before you register, take a few moments to check in with your body and your heart. Ask yourself if this Series is a strong YES for you right now. I do not offer cancellations, transfers or refunds.
Please take some time to review the description. Make sure the dates/times work well for you. Each session will be a nourishing real-time experience. Sessions will not be recorded. If you find you need to miss a session, please know it will be ok, and you will still receive a lot from this series.
My goal is to provide you with the deepest levels of presence and care. When you join this Small Group Series, I ask that you meet me and the group with a strong level of commitment, even if you also have some resistance.
I do not offer cancellations, transfers or refunds. It would be impossible to keep multiple waitlists and switch people around. Please honor this boundary of mine. ๐บ๐๐ผ๐บ
This Series is going to be a wonderful month of wonder, connection, growth, and delight. I look forward to working and playing with you. ๐ซ
Candace
REGISTER BELOW FOR
Gentle Somatic Dance
Saturdays 12pm Pacific Daylight
June 21 & 28, July 12 & 19
STUDENT EXPERIENCE
โMy somatic experience with Candace was incredible. The stretching we started with immediately softened my body and allowed for more space. I was able to feel my feelings and acknowledge sensations in my body without trying to escape them but being with them and then the movement allowed them to move and process instead of staying stuck.
I felt so much lighter and not so tense and tangled. While the music was playing I felt certain words resonate with my body and even some tears came up but they were tears of release. All of this gentle movement caused a huge shift, like this new way of healing could actually be my future. In that present moment everything didnโt feel so heavy, I actually felt free and even giggled a little which is really rare for me.
It was such an amazing experience. It feels sometimes that my mind only allows for me to remember the bad and thatโs the only thing that feels familiar. But during this session with Candace my mind actually remembered the sound of laughing and the feeling of slowing down and in that moment it also felt familiar. So now I have this experience to come back to, going forward, to access something familiar that also feels good.โ
~ Angela