Primal Trust
Small Group Mentoring
with Candace
REGISTRATION FULL
Gentle Somatic Dance
Small Group Mentor Series
Meet with me once a week for a month, in an intimate group of 8.
Receive personal mentoring within the group, and benefit from witnessing others as well.
Special Intro Pricing
$160 for all four sessions
Reclaim your love of movement!
Gentle somatic dance is one of the easiest and most efficient ways to influence your nervous system.
In this four-part series, we’ll explore…
🍯 real-time guided practices using safe, simple movement
🍯 cultivating feelings of ease and delight within your body
🍯 allowing yourself to feel emotions without being overwhelmed
🍯 helpful ingredients for building your somatic practice
🍯 movement for different stages of your journey
🍯 awakening your body without activating it
🍯 self-compassion through gentle self-touch
🍯 BONUS: a playlist of songs to help you step into your own practice!
Enhance Your Nervous System Support
The benefits of this four-part series include…
🎁 mentorship at a more affordable price
🎁 a month of consistent support: live weekly sessions
🎁 get answers to your questions + learn from witnessing others
🎁 enriching your body-based (bottom-up) approach to nervous system healing
🎁 ventral vagal toning: connecting with community members in a well-guided intimate space
The Details
Fridays at 11am Pacific Daylight
May 30th, June 6th, 13th, 20th
We’ll meet four Fridays in a row. Each session, I'll present a lesson/demo for 15 minutes, and then we will have 30 minutes of Q&A, and then 15 minutes of guided practice.
🌺 Eight participants max, so we have time to answer individual questions
🌺 Four 60-min live small group sessions (For privacy, sessions will not be recorded. Live gatherings only)
🌺 “Homework” between sessions will help you experiment with your own at-home gentle somatic practice
REQUIREMENTS
You must be a current member of Primal Trust Academy. Please make sure you have gone through the Brain Retraining module of Primal Trust (Module 4 of Level 1). I also ask that you have a basic self-regulation practice, so that you feel regulated enough to be in a small group. We agree as a group to refrain from symptom discussion and intense story-telling. Thank you. :-)
REGISTRATION
You must register for the whole series (all 4 sessions at once). The first 8 people to register will be in this class. If you are trying to register, and the class is full, visit my main booking page to access the waitlist for upcoming rounds (link at bottom of page).
REFUND POLICY: Registrations are non-refundable.
Before you register, take a few moments to check in with your body and your heart. Ask yourself if this Series is a strong YES for you right now. I do not offer cancellations, transfers or refunds.
Please take some time to review the description. Make sure the dates/times work well for you. Each session will be a nourishing real-time experience. Sessions will not be recorded. If you find you need to miss a session, please know it will be ok, and you will still receive a lot from this series.
My goal is to provide you with the deepest levels of presence and care. When you join this Small Group Series, I ask that you meet me and the group with a strong level of commitment, even if you also have some resistance.
I do not offer cancellations, transfers or refunds. It would be impossible to keep multiple waitlists and switch people around. Please honor this boundary of mine. 🌺🙏🏼🌺
This Series is going to be a wonderful month of wonder, connection, growth, and delight. I look forward to working and playing with you. 💫
Candace
REGISTRATION FULL