Primal Trust Mentor
Client Resources
Want to get Candace’s
Primal Trust Monthly Updates?
Popular Links to my Primal Trust services
Please note: all of my mentor services (1:1 sessions, groups, etc) are exclusively for Primal Trust community members. My services are to supplement the Primal Trust program, not replace it.
Primal Trust 1:1 Booking Page
See my schedule and book a 30-minute or 60-minute session. Packages also available here.
Feedback Form
Drop a note to give feedback about your PT session or class with me. Multiple choice, so it’s easy. :-)
Small Group Mentor Series
Four-week series for small groups of 8 PT members. Specific topics for extra Primal Trust support.
Mentorship Planning Guide
For when you’re trying how often to meet with your Primal Trust mentor, which sessions to choose, etc.
Gentle Somatic Dance Intro
For an overview and guided practice of Gentle Somatic Dance. Helpful to watch if you want to get the most out of BBNR’s with me!
You’ll find this 20-minute recording on the
Reset Tools page…
in Category One (Anxiety and Overwhelm)
Upcoming free classes
with Candace
Every Friday!
BBNR
Gentle Somatic Dance
FRIDAYS 10AM PACIFIC,
THRU SEPT 2025
Join me for small group sessions!
Small group mentoring was the most helpful support for me on my journey. I loved:
being in an intimate, well-guided space
connecting with others in a way that felt safe and easy
learning from my mentors as well as from other people’s challenges and successes
I’m so pleased to be offering these 4-week series, each with a specific focus. The groups are limited to 8 Primal Trust members each, so it’s a sweet space where everyone gets some attention. We’ve been having fun and making lots of progress!
Bonus: you’ll get 5 hours of support at about a quarter the prices of 1:1 sessions.🥳 Find the details on my Primal Trust Small Groups page.
Hope to see you soon!
Candace
Level One Integration
Class Recordings
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MODULE 1
The Science of The Chronic Stress Response (and Gentle Self-Compassion)
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MODULE 2
Polyvagal Theory + Mapping Your Nervous System (and Candace’s beach ball vagal mapping diagram)
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MODULE 3
Vagus Nerve Toning, cultivating ventral vagal pathways for open, compassionate, trusting, loving experiences
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MODULE 4
Brain retraining, ABC practice. Ideas for starting small and super easy, this class was especially for those with lots of resistance to ABC.
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MODULE 5
Somatic Awareness & Movement. How to approach somatics gently, and why it’s so effective in the healing process.
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MODULE 6
Trauma Healing - how trauma lives and heals in our body, what it actually means when we talk about our “parts”.
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MODULE 7
Simple overview of Level 1, with recommendations for how to use Regulate tools day-to-day. Also a bit about moving into Level 2.
Summer Playlist
for your
Gentle Somatic Dance practice
Enjoy!
Opt in to my Primal Trust Updates list at the top of this page to receive the new playlist via email each season!
Dearest Primal Trust community, I appreciate you so much. It is an honor to know and support you. Please always remember how courageous you are to be on this journey!
Big Love,
Candace
