BodyBliss
Come home to your body, your pleasure, your wisdom, your power.
Everyone deserves to feel blissful in their body.
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BodyBliss
Conscious Feminine Movement for Women
Get present in your body with slow, stretchy, feel-good movement. BodyBliss is a conscious feminine movement practice that will leave you feeling reconnected to your authentic Self.
BodyBliss classes are:
⥀ slow, soothing, selfish, sweet
⥀ gentle, delightful, effortless, calming
⥀ centering, softening, opening, replenishing
This class is the opposite of working hard. BodyBliss nourishes us in the ways we need it most: slowing down, quieting the mind, connecting with ourselves, and learning how to feel delightfully at ease in our body.
BodyBliss intentionally incorporates practices that help regulate nervous system, gently paving the way for us to relax and receive. So yes, BodyBliss feels amazing. And it’s also good for your health.
After class you might notice: a lightness of being in your body; ease and flow in your day; a delicious night’s sleep; an optimistic outlook; confidence in your body.
Workshops in Dallas and Austin
Coming soon…message me here for details on invitation-only BodyBliss workshops.
Bespoke class for your group
Allow me to create a uniquely delightful experience for your group. You and I will choose a class theme ahead of time. Exercises will include breath-work and easy, gentle movements accessible to anyone. Classes range from 30-90 minutes. Your people will leave your gathering with a new sense of their authentic embodiment and connection with each other.
BodyBliss Student Experiences
"You create such a beautiful container that provides the perfect way to practice acceptance in my body."
~Aliyah
“BodyBliss flipped my switch. I connected intimately with myself again, and I need more of that. It’s so good to have space for it, because otherwise I just forget. This is a reminder of that precious, precious thing. So thank you.”
~ Ruth
“This was actually the longest amount of time that I’ve stayed connected. I felt like: I’m not gonna do anything but go really slowly and just feel what this feels like. And be in that pleasure for myself. If I’m stretching my muscles, it’s not because I “need” to stretch. No, it’s because it feels good. And I can move in a way that only feels good. And be present in my body. Oh wow, there’s so much possibility here.”
~ Sarita
”I have been bathing in stress hormones for the past 2 days. And then during class you were talking about all the different parts that can be here. It’s like oh, thank god, you know? I don’t have to be pretty, I don’t have to be this, don’t have to have it all together. I can just let my parts be. I feel strangely calm now. So thank you.”
~ LM
“This movement class is the highlight of my week. It’s what keeps me going, I look forward to it so much.”
~ Kim
“Getting back in touch with the part of me I lost… And then ,oh my god. I didn’t even know this whole part of me existed. Like, suddenly I feel human again.”
~ Lavon
“During this class, I think probably for the first time in my life, I loved my sadness. I don’t want to stop. it feels radiant and good.
~ Erica
“The whole class yesterday was just really integrating for me. I realized that it’s so precious to have this, me, this exact version of me, right here, you know? Instead of scattering it all out to the world. I think everybody wants this feeling.”
~ Lorie
“I had this realization during class tonight: I am the one person who’s never going to leave me. But actually I had sort of left me. So I said to myself: come back. This is home. Come on in.”
~ Brittany
I’m so glad you’re here.
Hi. I’m Candace Moss, creator of BodyBliss. It’s my greatest pleasure to share the magic of movement with women around the world.
Cultivating a deep, loving relationship with my body has transformed my life in the most incredible ways. My health, self-love, work, and relationships have expanded into realms I never dreamed possible.
I love holding space for women to connect with their body through easy feminine movement. I create strong soft containers so that every woman feels safe, held, and free to be her truest self.
I’d love for you to join us.
