About
I'm Candace Moss. I’m a teacher, speaker, and transformational mentor.
I help people reconnect with their natural bliss: in their body, their life, and their relationships.
I love guiding my clients into their own limitless possibility.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
―Anais Nin
I’m so glad you’re here.
I’m so glad I’m here.
Over the past 10 years I've transformed my life almost beyond recognition. I'm healthier and more peaceful than I ever dreamed possible. And it was the deep dark places- health challenges, divorce and a midlife “awakening”- that cracked me open to my true self and the magical life that is mine.
I could never have imagined all the places my life has taken me so far: the waves of pain and ecstasy, the surprising twists and turns, the deep dark challenges, and the magical mystical portals that would open up to me. I’m fortunate to have stumbled into amazing experiences and incredible teachers, mentors, and partners-in-healing all along the way.
Let’s journey together.
I ventured into this realm of personal liberation in search of healing around my own trauma and physical illness. In addition to reclaiming and revitalizing my own body, heart, and soul, I found that supporting others along their journey amplified my own evolution. None of us needs to go through life in isolation. We are meant to connect with each other all along the way.
Limitless Exploration
What continues to blow my mind is that there’s no end to what we can still discover. Even with all our advances in science and technology, there are still vast universes, internally and externally, to explore. The places where I’ve found the most healing are where the physical and spiritual intersect.
Over the past 20+ years, I’ve worked, played, and practiced in the realms of:
~ holistic health, energy healing, nervous system regulation, neuro-plasticity (for some of the intimate details of my healing journey, watch my conversation with Dr. Cathleen King here)
~ somatic therapy, dance, yoga, breathwork, meditation
~ divine feminine, sacred sensuality, sexual healing
~ healthy relationships, courageous communication, boundaries and consent
~ childhood trauma, shadow work, conscious power dynamics
Deep authentic connection
At my core, I’m an explorer, creator, dancer, gardener, visionary, instigator, friend, mother, and lover of life.
Quite unexpectedly for me, motherhood actually showed me who I am. Being a mother has informed everything I’ve done as an adult, and it has continued to stoke a fire in me that keeps me fully engaged in life.
I’m now the mother of two beautiful fully-grown daughters (and an amazing niece). I love helping other moms find their center and reclaim their joy.
The Joy of Movement & Connection
I’m a lifelong dancer and lover of music. My favorite state is deep blissful chill. I love connecting with people and helping them cultivate bliss in their bodies…and in their lives. I enjoy creating experiences that swirl together the playful and profound. I thrive in the energy that’s present in small or large groups focused on authentic connecting with themselves and each other. I adore the intimacy of deep or playful one-on-one conversations. My work is an extension of myself.
In my classes & sessions, I specialize in:
✧ holding strong, soft containers
✧ compassionate truth-telling
✧ guiding gently into places that need attention
✧ easing people out of their head and into their sensual body
✧ helping you get to know your authentic Self
✧ healthy approaches to difficult conversations
✧ shining a light on limitless possibility of any situation
✧ restorative reconnection after divorce and other life challenges
✧ facing dark issues without getting swallowed up
✧ custom-created guided meditations
✧ facilitating nourishing movement experiences
✧ infusing deep work with laughter and light
✧ creating safe, inclusive spaces for people to connect with themselves and each other
Let’s connect!
If these kinds of experiences resonate with you, and you’re looking for the highest levels of support, take a look at my offerings and send me a message!
My background in nervous system healing
I have been devoted to nervous system healing for 5+ years. This has not only been study; it has been a deep personal healing and reclamation.
After being diagnosed with a traumatic brain injury and experiencing years of chronic symptoms connected to autoimmune issues and nervous system dysregulation, I devoted thousands of hours to understanding how healing actually occurs in the body. One of the most helpful tools I used was audio recordings I had made for myself.
Through consistent nervous system practices, somatic work, and deep inner re-parenting, I experienced substantial (even unbelievable) recovery from many of those long-standing symptoms. That journey eventually led me to support others on similar paths.
For the past year, I have been teaching and mentoring within the Primal Trust Academy and community, which includes over 4,000 members. Within that program I have taught classes on topics such as:
Finding the root cause of chronic illness
Rewiring patterns of chronic stress
Inner workings of the autonomic nervous system
Breathwork
Vagus nerve toning
Self-compassion and Healing Grief
Somatic awareness and Gentle Somatic Dance
Brain retraining (creating new neural pathways using self-inquiry, scripts, & imagination)
Preparing the nervous system for deeper trauma healing
I have mentored over 200 clients navigating chronic illness and stress-related conditions, often with wonderful results. See my Client Experiences page for personal stories.
Interviews with Candace
with Dr. Cathleen King of Primal Trust
“Candace Moss has an absolutely powerful story of healing, showing it doesn't matter how long you have been sick for, you CAN recover!
She states: ‘After 45+ years of illness and anxiety, and 20+ years of trying every single healing modality I could find, I am finally coming home to myself. Not only are my symptoms about 90% gone, I have a new, tender, trusting relationship with myself and my body.’”
with Brian Calvi of Farm of Life (round 2!)
“Farm of Life guest Candace speaks about using stillness for healing and the clarity she gained from it! Stillness and immersion in nature were her healing tools, plus she went even deeper into the jungle for a Silent Retreat.”
with Brian Calvi of Farm of Life
“Candace created a 1-month personal retreat for herself at Farm of Life. Despite being a busy mother, recurring illnesses with kidney infections, leaky gut, parasites and chronic fatigue drove her to find a simple, close-to-the-earth healing retreat.”
NOTES FROM CLIENTS
"Candace, you changed my life by showing me how it looks to graciously receive and to enjoy the sensuality of receiving. You are a living embodiment of authentic charm.”
~ Robin C.
“Candace is attentive, loving, well rounded and simplifies every aspect of the process. To me she's the embodiment of this work and teaches with her way of being how to inhabit oneself. I'm truly grateful for her influence on my journey! I can't even tell you how much I've benefitted from the meditations. I listened to them everyday for 8 months! Her approach helped pull me out of fairly severe CFS. I was approaching being bedbound. I started listening to Candace daily on repeat for the last 6-8 months. I'm healing a lot, and nothing else was working for me.
I personally never learned how to tend to myself, I felt so much neglect within myself. Her meditations helped me find connection with myself again and learn how to truly tend to and love my entire system. I am excited for the other meditations Candace will be putting out there.”
~ Erica M.
"Somehow Candace is able to simultaneously bask in pleasure and receive magnetically, while generously/mischievously making others feel welcome and invited to feel the same way. I’ll have what she’s having!!!”
~ Valerie V.
“Candace, you have opened my eyes, my mind, and my heart to the beauty around me. Thank you for everything.”
~ K.L.
“The way you embrace the sensual nature of a woman and weave it into everything about you is exciting to witness.”
~ M.I.
“Your being exudes kindness and love; and to experience it is to experience deep relaxation and inner peace.”
~ E.Z.
“Thank You. Thank You. Thank You. My desires have grown reading what you shared. You inspire me.”
~ T.T.
“Thank you for being a beacon of light in my life.”
~ R.M.
“You blow my mind over and over again.”
~L.T.
“Just want to express my gratitude for the session yesterday. It was perfect. It was soooo relaxing, as well as educational. I learned so much about myself, about letting go and receiving, and how that makes for healthier relationships. Thank you.”
~ T.M.
“I'm amazed at how Candace zeros in on individuals. I was nudged to this appointment by two PT study group members who have also seen her one-on-one. I felt absolutely seen, heard, and understood, and I am practicing what she suggested. Thank you so much!”
~ Nancy B
“Candace’s intelligence and calm help settle me and feel connected. There is a kindness and gentleness in her demeanor that I appreciate.”
~ 1:1 client
“I felt so safe to open up and talk about really vulnerable topics and felt so validated but not like a victim, just listened to and validated. I also felt so encouraged that I am moving in a positive direction even though I'm still feeling a lot of chaos and confusion. Nothing to improve... I was amazed at how Candace was able to give the feedback or specific answers and guidance that perfectly spoke to what I was asking or struggling with.”
~ Erin
"I love that Candace is so gentle, just the sound of her voice allows my body to take a deeper breath. She is just a gift. She knows exactly how to give guidance in a way that gives me hope. She encourages me to slow down and it’s not about doing more."
~ Angela, client
Favorite Blog Posts
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