More about my journey of healing from chronic illness

I’m so glad you’re here. I’m so glad I’m here! After intense health challenges for almost two decades, I am unbelievably grateful for the health and joy I now experience on a daily basis. 

I was sick for about 17 years, and even before that I had chronic PTSD and anxiety, as well as severe cases of perfectionism, codependency, and people-pleasing. I tried many, many healing modalities for my physical symptoms, including western and functional medicine. However, it was only when I addressed the internal root causes of my Nervous System dysregulation that I began to feel better. And what’s even better than feeling better?! It’s experiencing more wonder, connection, ease, and delight all the time. I also feel a deep self-love that I never knew before. My favorite tip for brain retainers: a slow and steady approach brings deep, long-lasting change. 

After a lifetime of anxiety, depression, and myriad physical ailments, I finally feel like I belong here in this world. It’s hard to believe the changes in my physical, mental, and emotional life. Even more surprising: I now see that my health challenges, as difficult and confusing as they were, actually led me back home to my whole True Self. 

It’s my honor and pleasure to help others meet themselves exactly where they are and create new pathways of ease, joy, love, and thriving. If my story or approach resonates with you, I’d love to connect for a session! I have been working one-on-one with clients for 7+ years. I specialize in: 

• compassion and patience

• easing people out of their head and into their heart and body

• helping clients get to know their authentic self

• healthy approaches to difficult conversations 

• gently addressing the effects of trauma

• shining a light on limitless possibility of any situation

• infusing deep work with laughter and light 

It’s super helpful to find a mentor you connect with personally, who provides the kind of support you need at the time. Take a peek at some client notes to get an idea of what it’s like to work with me. 

Key health issues I’ve personally dealt with

Long-term chronic illness (17+ years), chronic fatigue and chronic PTSD, mold toxicity, chronic pain and inflammation, anxiety, brain fog, depression, food intolerances, cognitive issues, adrenal fatigue, SIBO, POTS, chemical sensitivity, light and sound sensitivity, sores and other skin problems, vision and eye issues, insomnia and nightmares, leaky gut, chronic UTI’s and other infections, numb hands and feet, inability to work, long-haul COVID, repeated soft tissue injuries, vertigo, loss of smell, dizziness/lightheadedness, extreme sun sensitivity, crippling arthritis in back and neck, parasites, hair loss, loss of balance and coordination, parenting with limbic impairment, exercise intolerance, feelings of terror and hopelessness, people pleasing, codependence, perfectionism, etc. 

This is only a partial list of my previous symptoms and conditions.