Vibrant Living Mentorship

Overview

One-on-one virtual support for coming home to your most authentic, vibrant Self.

I work with people who are ready for new levels of deep peace, radiant health, authentic joy, and epic intimacy.

I specialize in radical self-compassion, inner re-parenting, transformative relationships, and healthy intimacy. I help my clients carve new pathways for their body, brain, mind, and heart, for more health and joy in all areas of your life.

I love supporting people who are recovering from self-abandonment, grief, divorce, a “midlife awakening”, or chronic illness. Having been through each of these fires, it’s my honor to guide clients through to the other side, where their life can be more amazing than they ever dreamed possible. (Often, it’s only after we’ve been through a heartbreaking, soul-shattering loss of our old self that we’re ready for the expansive, beautiful life that’s available to us.)

Note: My most delighted clients are the ones who sense that there’s more to life and who are willing to dig deep and devote time to themselves, in order to find out.

Areas of Focus

During our work together, I’ll provide you with effective tools for any of these areas where you feel ready:

• Finding peace where you are now, while tapping into hope and optimism

• Reconnecting with your body, your confidence, and your pleasure

• Welcoming all the parts of you, transforming shame and guilt

• Easing you out of your head and into your heart and body

• Creating a new loving relationship with your body

• Transforming old patterns of self-criticism into Self-love

• Learning to actually receive

• Prioritizing self-compassion and self-care

• Getting to know your most authentic self

• Deepening your inner knowing and intuition

• Finding hope when faced with depression

• Exiting anxiety loops

• Identifying your deepest needs

• Starting to meet your own needs

• Moving through grief, anger, and other emotions

• Infusing deep work with hope, laughter and light 

• Shining a light on limitless possibility of any situation

• Uncovering hidden talents and your true purpose

• Reconnecting with your inner feminine and/or masculine

• Connecting with your natural sensuality and healthy sexuality

• Finding a glorious co-mingling of work life, personal care, and healthy relationships

• Learning new tools for partnership, including communication and support for healthy physical intimacy

• Lovingly healing the deepest core wounds without re-traumatizing

• Drawing healthy boundaries

• Navigating the challenges of parenting

• Courageous approaches to difficult conversations 

• Finding new ways of thriving after breakup or divorce

• Envisioning your future life and beginning to create it: mentally, physically, emotionally, and socially

Re-orient to your Whole True Self

A Mentorship Journey is an opportunity to re-orient to your most authentic Self, your heart, your physical body, your natural sensuality, and your spirituality.

Your Journey might take you through obvious, massive life shifts. Or, your experience might be more subtle, with deep shifts happening below the surface that slowly bubble up and bless all aspects of your life.

Either way, you will likely experience new ways of being and living that previously didn’t seem possible or weren’t even on your radar.